Are you looking to improve you golf swing? Maybe you're interested in greater flexibility so you can finally master that elusive yoga pose? Thousands of professional athletes have used chiropractic care to get that extra edge to allow them to excel at their sport more than was possible before. If you've hit a plateau in your game, or want to see what your body is really capable of, you may be able to benefit from chiropractic care. Chiropractic care can improve or restore the mobility to your joints to help you move and function better, and therefore power through that plateau, giving you optimal results in your performance. How does this work? Well, throughout our daily lives we put our bodies through quite a bit of stress! Of course injuries and accidents can significantly damage our joints, but repetitive activities such as improper posture, sitting or standing are usually just as, if not even more at fault when it comes to joint damage. This damage, overtime, can manifest in a few different ways. One of the most commonly noticed ways is through pain. Pain is a sign of tissue damage and is your body's way of telling you that there is a problem. Another way you may notice that you have joint damage is through loss of function. You may notice that you aren't able to turn your head as far as you used to, reach as high as you used to, or run as fast as you used to. These could all be signs that it's time to get some help.
Having a few extra degrees of mobility could make a world of difference for you in your athletic performance - kick the ball further, swing the bat harder, or perfect the form of your back handspring! Whatever your goal, talk you your chiropractor about your concerns and she will come up with a treatment plan to help you meet them!
We invite you to contact our Daytona Beach office today for your free initial consultation for an opportunity to speak with Dr. Fleming to see if our office can help you reach your fitness and performance goals. Call our office at 386-872-7167 to schedule your visit or schedule conveniently online by clicking the button below (online scheduling is available 24/7).
Dr. Alesha Fleming
Natural Health and Wellness Chiropractic, LLC
Daytona Beach, FL
Dr. Fleming is a family chiropractor in Daytona Beach, Florida. She is passionate about preventative health care and nutrition and enjoys empowering her patients to improve their health and fitness, one day at a time!