Staying active is incredibly important for a number of reasons - it improves the health of pretty much everything from your bones, skin, heart, lungs, and even your immune system! Even with all of these benefits, occasionally accidents do happen through the course of training, you may sustain an injury. Whether that injury is a sprained ankle or a strained rotator cuff, your chiropractor can help you get back in the game faster, and also help prevent re-injury. Depending on the injury, treatment methods may include chiropractic adjustments, soft tissue therapies, and/or therapeutic exercises.
Additionally, virtually all major sports teams now have a chiropractic physician on staff to assist their athletes, both on and off the field. Many athletes report enhanced performance and decreased rate of injury with regular chiropractic adjustments. Prevention is always the best medicine. Especially in athletes, preventing injuries from happening means more play time and a lesser chance of having to sit out of important games.
For more information on whether or not our office can help you meet your specific health goals, contact our Daytona Beach chiropractic office at 386.872.7167. To learn more about the benefits of regular exercise, download Dr. Fleming's eBook for free on the home page!
Dr. Fleming is a family chiropractor in Daytona Beach, Florida. She is passionate about preventative health care and nutrition and enjoys empowering her patients to improve their health and fitness, one day at a time!